I love this dessert. It’s elegant, seductive, and incredibly flavorsome. Far too often, desserts are just... boring. While desserts should incorporate a sweet component, they should never be one-dimensional....

Hello, and welcome to my exposé where I will cover all aspects of my life that I hide from the general public. Now, I should clarify that I am more introverted, but I’m working on opening up, hence...

Have you ever told yourself that you love to do something simply because you want to love to do it? I keep trying to convince myself that I love running. Picture it: heel-toeing it on asphalt, wind in...

A few weeks back, my teacher told our class a story about a university professor trying to teach his students that sometimes there were negative consequences for doing the right thing. When his students...

I have come to believe I am of an entirely different generation from the three grades below me. As though COVID-19 caused a ripple in time itself, I find myself reflecting on the self-awareness and social...

Nearly a year has passed since I began writing this column, and what a year it has been! I’ve had the opportunity to explore dozens of new and exciting albums and discovered some all-time favorites....

The day has come: my final column. I’m disheartened this is the end (I have so many more shows to recommend), but I have a very special topic for you all, one I’ve been waiting to share since a year...

The popularity of the TV show “Euphoria” is undeniable. Every demographic imaginable seems to either know about, talk about, or watch the show. When season one came out in 2019, “Euphoria”-related...

What’s your first thought when you hear the word robots? Maybe drones, terminators, or Boston Dynamics. I guarantee you don’t think of African clawed frogs (Xenopus laevis). It’s not my first thought...

I love books, and I admit, I definitely have a type. The books I’m faithful to all have something I can best describe as a pulse. The way they nonchalantly roll out the moments that change everything...

The Middle School’s (MS) Athletic Department requires all students from grades six through eight to participate in the athletic program three seasons per year. A wide range of activities is offered to...

On October 9, 1996, The Vanguard released Volume 25, No. 4, a page-turner and time capsule that featured an interview with Former President Bill Clinton, a list of Knights football victories, the resignation...